Massage Services
Regular massage can help improve both physical and emotional health, offering a calming, restorative experience that promotes relaxation and overall well-being. *Prior to booking, please see the important disclaimer and notes at the bottom of the page.
Massage Modalities Offered
Ocean Rhythm*, Deep Tissue, Acupressure, Swedish, Reconnective Healing, Lomi Lomi, Fascia Release & Sculpting Massage, Hot Stone, and Prenatal.
In addition, we offer therapeutic bodywork services at our Health & Wellness Studio.
*Created exclusively by Bree, Ocean Rhythm is a full-body experience inspired by the continuous motion of the sea. This signature modality uses long, flowing strokes that travel across the body in seamless waves, creating a deep sense of calm, connection, and wholeness. The pace is unhurried, the pressure open and intuitive - allowing the nervous system to naturally unwind. Each session is uniquely attuned to your physical, emotional, and energetic state, offering a personalized journey of renewal and restoration.
Appointments available from 60 minutes to 2 hours and range from to $90 to $180.
Book with Bree HERE.
Deep Tissue
This technique focuses on reaching the deeper layers of muscles and connective tissues to relieve tension, reduce pain, and improve mobility. It’s particularly effective for addressing chronic pain, muscle stiffness, and specific problem areas.
45 minutes - $65
1 hour - $90
Book with Bree HERE.
Acupressure
This relaxing Traditional Chinese medicine (TCM) technique involves applying pressure to specific meridian points on the body. It's often described as "acupuncture without the needles." You may remain fully clothed for this treatment. Acupressure is used for a variety of purposes, including:
Pain relief (headaches, back pain, etc.)
Nausea reduction
Stress and anxiety management
Sleep improvement
Digestive issues
And more...Read the research HERE.
1 hour - $90
Book with Bree HERE.
Swedish Massage
Uses long strokes, kneading, deep circular movements, vibration, and tapping to help relax and energize you. It's known for relieving stress and tension and can help improve circulation and flexibility.
Appointments available from 45 minutes to 2 hours and range from $65 to $180
Book with Bree HERE.
Reconnective Healing
Reconnective Healing* is an established non-touch energy healing approach that encompasses the benefits of all known techniques without any complicated steps, equipment, procedures, or rituals. It is scientifically supported and known to facilitate significant advancement in all areas of daily life including our physical well-being, mental clarity, emotional inner peace, and spiritual life progress.
30 minutes - $50
*When booking, please indicate whether you want the service at the spa or by phone. Book with Bree HERE.
Lomi Lomi
This ancient Hawaiian method is a distinctive and revitalizing massage encounter. It utilizes smooth, continuous strokes with the forearms, hands, and elbows. It helps induce relaxation, enhance blood flow, and alleviate stress in the body.
1 hour - $90
Book with Bree H1ERE.
Fascia Release &
Sculpting Massage
Discover a treatment that goes deeper than muscle work to restore freedom, vitality, and balance throughout your whole body. Fascia Release Massage blends therapeutic massage with specialized gua sha-style fascia tools to target the body’s connective tissue - the web that supports every muscle and organ.
By releasing tension, breaking up adhesions, and stimulating circulation, this treatment helps:
- Ease chronic tightness and stiffness
- Improve mobility and flexibility
- Smooth and re-contour the body’s natural lines
- Reduce the visible appearance of cellulite
- Boost lymphatic flow and skin vitality
Each session combines broad, flowing strokes to warm and lengthen tissue with precise fascia-sculpting techniques that melt stubborn restrictions. The result is more than relaxation - it’s a complete renewal from the inside out. Clients often describe feeling lighter, looser, and more aligned, with both functional and aesthetic benefits.
Who it’s for: Perfect for those seeking relief from chronic tightness, wanting to enhance mobility, or looking for subtle aesthetic sculpting and smoother skin tone.
How it feels: A deeply mindful massage that not only resets your body but also helps reshape how you move and feel - restored, energized, and free.
1 hour - $110
90 minutes - $160
Hot Stone Massage
There are many benefits of using hot stones including relieving muscle pain and tension, reducing inflammation, improving flexibility and circulation, and reducing stress and anxiety.
Appointments available with Bree from 1 hour to 90 minutes and range from $100 to $150.
Book with Bree HERE.
Prenatal Massage
Prenatal massage provides numerous benefits for physical and emotional well-being during pregnancy. Physically, it may help reduce back and joint pain, improve circulation, ease muscle tension, decrease swelling, and relieve sciatic nerve discomfort. It may also promote better sleep and prepare the body for labor by improving muscle flexibility. Emotionally, it may help reduce stress and anxiety, boost mood, and enhance relaxation by encouraging the release of endorphins. With its ability to improve skin elasticity and support overall wellness, prenatal massage** is a valuable tool for managing the challenges of pregnancy.
Appointments available with Bree from 1 hour to 90 minutes and range from $90 to $140.
*Add hot stones for $20.
**If you have underlying health concerns, please consult with your physician before booking a massage,
Book with Bree HERE.
Massage Enhancers Available With Bree Hawthorne, LMT
Enhance Your Experience
Take your massage to the next level with Bree's carefully curated Enhancers. These specialty treatments are designed to elevate your session—most can be seamlessly integrated without adding extra time, but they deliver added relaxation, relief, and results. Choose the one that suits your needs and let your body thank you. *Scrub scents rotate, and new enhancers may be available throughout the year. Be sure to check the add-ons menu when you book your massage.
Reflexology
Based on the belief that specific points on the feet and hands are linked to other areas of the body, reflexology involves applying varying pressure to those points. Some claim it induces relaxation and healing.
45 minutes (chair) - $75
1 hour (table) - $90
*By appointment only. Call (828) 697-2770.
Disclaimer & Notes
Disclaimer: Information on this page is for general knowledge and should not be taken as medical advice. Always consult a healthcare professional for any health concerns.
Note: All services are performed by either a Licensed Massage Therapist (LMT) or a Licensed Massage Bodywork Therapist (LMBT). Integrative Massage and Neuromuscular Therapy do not prioritize relaxation and pampering like a spa and may or may not use aromatherapy or music. Rather, the focus addresses specific conditions and provides targeted relief using moderate to fast-paced modality techniques performed with a therapeutic restorative goal. Your recovery process will require dedication and consistency. Open communication is essential while your LMBT works to identify, rehab, and address chronic issues and minimize discomfort and pain as much as possible.
If you’ll be booking other spa services the same day, we ask that you please schedule massage & bodywork services FIRST to ensure the beauty and longevity of your nails, lashes, and skincare treatments. The spa does not guarantee the lasting effects of these services if booked prior to massage or bodywork.
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